Rainbow Hash

Well, if you’ve been reading this blog for the past few months, you know I like to try different hash recipes for dinner.

This week?

A little creation I like to call Rainbow Hash.

See? All sorts of bright colors in there!

lots of colors = lots of antioxidants!

lots of colors = lots of antioxidants!

Again, it’s super easy and budget friendly…as usual.

Rainbow Hash

4-5 medium sized sweet potatoes, peeled and diced into 1/2 inch pieces

1 large red onion

about 6 green onions

1 large red bell pepper

1 lb of spinach

4-5 tablespoons of coconut oil

2 tablespoons of paprika (I may have used a bit more, but I also used my hand as a measuring spoon)

1 package chicken/turkey/pork/soy sausage of your choice–of course, this is optional

what we had on hand

what we had on hand

Melt coconut oil in a large pan over medium-high heat. Add all veggies (except spinach) and cook until softened–since I reheat mine for dinner all week, I don’t cook the potatoes until they are fork tender, so they don’t get all mushy when I reheat it.  Add spinach and cook until wilted. Sprinkle in paprika and stir.  Cook sausage according to package, slice into little rounds and stir into hash.


The finished product

The finished product


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