Tagged with plank challenge

The Day I Found Out How Weak My Abs Are

I regularly follow a blog called Carrots ‘n Cake.   The author, Tina, is a machine–she’s really big into CrossFit these days–something I just can’t get into–but her blog is a wealth of fitness as well as staying healthy information. For the next four weeks I’ll be following the CnC Plank Challenge.  The challenge started on … Continue reading